Episode 1

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Published on:

7th Aug 2021

Episode 2.1: Setting Your Mind

In this episode, we discuss the concept of mindset and its popularity, but what does mindset actually mean? And how do you design and act on a mindset? This episode is about setting your mind, referring to the Bible verse on the topic, in addition to Carol Dweck's Mindset concepts of fixed and growth mindsets. Finally, we discuss the book Effortless by Greg McKeown, which has drastically transformed Dr. April's summer.

Reference Links:

Set Your Mind on Things Above
https://www.biblegateway.com/passage/?search=Colossians%203%3A2&version=NIV

What is a Mindset?
https://www.verywellmind.com/what-is-a-mindset-2795025

Carol Dweck: Mindset
https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322G

Greg McKeown: Effortless
https://www.amazon.com/Effortless-Easier-Matters-Random-House/dp/0593401115

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About the Podcast

Sisterhood of Limitless Living
The multicultural podcast for women thriving without limits.
sisterhoodlimitless.mystrikingly.com

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About your host

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April Moreno

Dr. April Moreno is a public health and informatics specialist consultant, and is the Founder of the Public Health Podcast Network, publichealthpodcasters.com. She is also dedicated to autoimmune health equity and is the Founder, CEO of the Autoimmune Community Institute, acicommunity.org.