3.3 Wonder and Flow for Insight

How can living with a perspective of wonder change your life? And how does the concept of flow bring your goals to fruition?

In this episode we discuss the concepts and practices of wonder and flow to help answer this fundamental questions in life. We discuss Jeffrey Davis' book, Tracking Wonder, Mihaly Csikszentmihalyi 's concept of flow, and Hal Elrod's book about The Miracle Morning to contribute to our understanding of how to thrive, live, and enjoy our life decisions.

Learn more about the Sisterhood of Limitless Living: sl3podcast.com

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About the Podcast

Sisterhood of Limitless Living

The multicultural podcast for women thriving without limits.
sisterhoodlimitless.mystrikingly.com

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About your host

April Moreno

Dr. April Moreno is a public health and informatics specialist consultant, and is the Founder of the Public Health Podcast Network, publichealthpodcasters.com. She is also dedicated to autoimmune health equity and is the Founder, CEO of the Autoimmune Community Institute, acicommunity.org.